Apr 07, 2025
Aarushi BhaduryOur nails, often an afterthought in our daily routines, can actually serve as subtle messengers about our overall well-being. Changes could mean underlying health conditions that might otherwise go unnoticed.
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There are many signs that show on your nail, that could allude to a health condition. Here are some you should know about according to Mayo Clinic.
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Small dents or pits appear on nails. It's common with skin issues like psoriasis or eczema, and sometimes hair loss (alopecia areata).
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Fingertips widen, and nails curve around. This slow change may signal low oxygen, lung/heart problems, liver issues, or gut problems.
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Soft nails curve up at the edges. Often a sign of low iron (anemia) or a condition causing too much iron (hemochromatosis).
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Most of the nail looks white with a pink or red band at the tip. Can be from aging or serious issues like liver, heart, or diabetes.
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Grooves go across the nails. They can show up when nail growth stops briefly due to injury, illness, or some medicines.
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Nails loosen and lift from the nail bed. The loose part can look cloudy white, yellow, or green. Could be from injury or infection.
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Nails get thick, grow slowly, and turn yellow. They might lose the cuticle and detach. May point to lung problems or swelling.
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