Aug 05, 2024

Ishita Roy

​NASA Says These 5 Plants Can Help You Breathe Better​

​Plants That Purify Air​

With increasing pollution, it is important to take care of your respiratory health. People have now adopted various ways like air purifiers and humidifiers. But there are natural ways you can adapt.



Credit: Flickr

​NASA's Study​

​NASA’s Clean Air Study from 1989 has now been viral for natural ideas where one can breathe better by having these plants at home.



Credit: Flickr

​Janet Craig​

Scientifically known as Dracaena fragrans is an indoor plant that helps in eliminating benzene. This plant also provides fresh oxygen and helps with breathing problems.



Credit: Flickr

​Golden Pothos​

Scientifically known as Epipremnum aureum, this plant can significantly lower the indoor ozone levels. It is also known as Devil’s Ivy and helps eliminate pollutants.



Credit: Flickr

You may also like

10 Natural Ways to Lower Your Blood Pres...
​World Alopecia Day: 8 Celebrities Who H...

​English Ivy​

Hedera helix, also known as Common Ivy, is a climber that eliminates pollutants like trichloroethylene and benzene and helps with lung functions and eases breathing problems.



Credit: Flickr

​Chinese Evergreen​

Scientifically called the Aglaonema, this plant is a powerhouse when it comes to cleaning the air. This not only looks aesthetic but also helps in eliminating toxic compounds from the environment.



Credit: Flickr

​Peace Lily​

This house plant, known as Spathiphyllum, scientifically is known for cleaning the air and also adding beauty to your house. It regulates humidity and eliminates trichloroethylene.



Credit: Flickr

​Health Benefits​

There are benefits to using plants as air purifiers. The benefits include a reduction in sound levels, stress levels and an increase in positive feelings. It also helps with cooling effects.



Credit: Flickr

​Other Benefits​

Other benefits include combating the effects of global warming by using natural ways to purify the air you breathe. This will not only benefit your health but will also beautify your home.



Credit: Flickr

Thanks For Reading !

Next: 10 Natural Ways to Lower Your Blood Pressure

See more stories