Aug 09, 2024

Health and Me, Aarushi Bhadury

10 Ways 'Unruly' Sports Parents Harm Their Kids' Mental Health

​Unrealistic Expectations​

Setting excessive goals can create immense pressure on a child, leading to anxiety and a fear of failure. Children need achievable targets to build confidence.

Credit: Freepik

​Winning Above All Else​

Prioritizing victories over enjoyment can stifle a child's passion for the sport. The focus should be on personal growth and development.

Credit: Freepik

​Undermining Coaches ​

Constantly questioning coaching decisions can erode a child's trust in authority figures and hinder their learning process. Respecting coaches fosters a positive team environment.

Credit: Shutterstock

​Public Humiliation​

Criticizing officials, players, or their own child in public can be deeply embarrassing and damaging to a child's self-esteem. Public displays of anger should be avoided.

Credit: Freepik

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​Living Through Their Child​

Projecting unfulfilled athletic dreams onto a child can create an unhealthy pressure to succeed. Children should be allowed to pursue their own passions.

Credit: Freepik

​Ignoring Emotional Needs​

Overlooking a child's emotional well-being in favor of performance can lead to feelings of isolation and lack of support. Children need emotional validation.

Credit: Freepik

​Stifling Healthy Competition​

Fostering a win-at-all-costs mentality can hinder the development of important life skills like teamwork and sportsmanship. Competition should be healthy and enjoyable.

Credit: Freepik

​Pushing Children Too Hard ​

Overtraining and excessive pressure can lead to physical and mental burnout. Children need rest and recovery to thrive.

Credit: iStock

​Creating a Toxic Atmosphere​

Aggressive or hostile behavior can create a negative environment for everyone involved, impacting the child's overall enjoyment of the sport. A positive atmosphere is essential for growth.

Credit: Freepik

​Damaging the Parent-Child Bond​

Excessive involvement can strain the parent-child relationship, replacing trust and support with control and expectation. Open communication is key to a healthy bond.

Credit: Freepik

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