Sep 30, 2024
Tanya DuttRekha's beauty secret starts with hydration. Drinking 10-12 glasses of water a day keeps her skin hydrated, youthful, and glowing. Water helps flush out toxins, enhances elasticity, and prevents premature aging. Her skin remains supple and fresh, a testament to the power of staying well-hydrated.
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Rekha swears by the classic CTM (Cleansing, Toning, Moisturizing) routine. She starts her day by cleansing to remove dirt, toning to balance skin pH, and moisturizing to lock in hydration. This consistent skincare practice ensures her skin stays healthy, radiant, and protected from environmental damage.
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One of Rekha's core beauty principles is using natural products. She opts for organic and homemade solutions over chemical-laden cosmetics. Her go-to products include natural oils, herbs, and plant-based ingredients, ensuring that her skin and hair remain nourished without harmful side effects.
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To maintain her luscious locks, Rekha uses a homemade hair pack made of yogurt, eggs, and honey. This natural remedy deeply nourishes the hair, providing strength and shine. Applied once a week for 20 minutes, this pack helps her maintain healthy, silky hair.
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Rekha emphasizes the importance of removing makeup before bed. Leaving makeup on overnight can clog pores, cause irritation, and lead to acne. Rekha diligently removes every trace of makeup, allowing her skin to breathe and repair itself as she sleeps.
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A clean, balanced diet is another of Rekha's beauty secrets. She stays away from processed and fatty foods, preferring home-cooked meals like salads, chapatis, dals, and vegetables. These nutrient-rich meals, full of antioxidants and vitamins, keep her skin glowing from the inside out.
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Rekha fuels her body with healthy snacks like walnuts and pomegranates. Walnuts are rich in omega-3 fatty acids that support skin elasticity, while pomegranates are packed with antioxidants, which combat aging and protect the skin from free radicals, keeping her complexion radiant.
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Yoga is a daily practice for Rekha, improving blood circulation and reducing stress. Regular yoga not only keeps her fit but also promotes healthier skin by boosting oxygen supply to skin cells. The result? Clear, vibrant skin that radiates youthfulness.
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A restful night’s sleep is one of Rekha’s keys to ageless skin. She makes sure to sleep early, avoid late-night events, and rise with the sun. Adequate sleep helps repair skin cells, reduces dark circles, and improves her overall appearance, giving her a fresh, youthful glow.
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