Nov 16, 2024
Riya BaibhawiIt has anti-inflammatory properties due to its rich content of flavonoids and antioxidants, which help reduce inflammation and oxidative stress in the body.
Credit: iStock
Phalse helps lower blood pressure, reduce cholesterol levels, and improve circulation due to its high antioxidant and potassium content.
Credit: iStock
It supports weight management by being low in calories, high in fiber, and rich in antioxidants, which can help boost metabolism, reduce appetite, and improve digestion.
Credit: iStock
Phalsa aids digestion by promoting healthy gut function, improving bowel movements, and reducing symptoms of indigestion due to its high fibre content and natural diuretic properties.
Credit: iStock
Phalsa boosts the immune system due to its rich content of vitamin C, antioxidants, and bioactive compounds that help strengthen the body's defence against infections and inflammation.
Credit: iStock
This fruit helps regulate blood sugar levels by improving insulin sensitivity and reducing blood glucose spikes, thanks to its antioxidant properties and fibre content.
Credit: iStock
Phalsa improves skin health by its high vitamin C and antioxidant content, which help fight free radicals, reduce signs of ageing, and promote a healthy, glowing complexion.
Credit: iStock
Falsa help in hydrating the body effectively due to its high water content, making it a refreshing and natural source of hydration, especially in hot weather.
Credit: iStock
It enhances respiratory health by its anti-inflammatory and antioxidant properties, which help soothe the respiratory tract, reduce congestion, and alleviate symptoms of conditions like asthma and bronchitis.
Credit: iStock
Thanks For Reading !