Sep 18, 2024

Health and Me

10 Healthy Snacks To Enjoy With Tea

​Besan Khandvi​

Besan khandvi is a savory snack made from gram flour. It is steamed and rolled into a thin sheet, and it is often topped with a sweet and tangy chutney. Besan khandvi is a good source of protein and fiber, and it is a light and refreshing snack.

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​Dhokla​

Dhokla is another popular Gujarati snack made from fermented rice and lentils. It is steamed and cut into squares, and it is often served with a sweet and tangy chutney. Dhokla is a healthy and flavorful snack that is perfect for breakfast or a light lunch.

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​Idli​

Idli are steamed rice cakes that are a staple of South Indian cuisine. They are soft and fluffy, and they are often served with sambar, a lentil-based stew. Idli are a healthy and low-calorie option that is perfect for breakfast or lunch.

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​Makhana​

Makhana, or fox nuts, are a popular Indian snack that are packed with protein, fiber, and minerals. They are light and crunchy, and they can be roasted with spices for added flavor. Makhana are a healthy and satisfying snack that can help you stay full and energized.

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​Moong Dal Chaat​

Moong dal chaat is a tangy and spicy chaat made with sprouted green moong beans. It is often topped with onions, tomatoes, and a variety of spices. Moong dal chaat is a refreshing and nutritious snack that is perfect for a hot day.

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​Murmura​

Murmura, also known as puffed rice, is a versatile snack that can be seasoned with various spices. It is a good source of fiber and makes a satisfying crunch. Murmura is a healthy and low-calorie snack that is perfect for on-the-go.

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​Peanut Chaat​

Peanut chaat is a simple yet delicious snack made with roasted peanuts, onions, tomatoes, and spices. It is a great source of protein and healthy fats, and it is a perfect snack for on-the-go.

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​Rajma Sundal​

Rajma sundal is a South Indian dish made from red kidney beans. It is often seasoned with coconut and spices, and it is a good source of protein and fiber. Rajma sundal is a hearty and satisfying snack that is perfect for a filling meal.

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​Roasted Chana​

Roasted chana, or roasted chickpeas, are a crunchy and protein-packed snack. They are a great source of fiber and can be seasoned with various spices. Roasted chana are a healthy and satisfying snack that are perfect for on-the-go.

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