Sep 24, 2024

Health and Me

10 Curd Dishes For Good Health

​Curd Chicken​

Curd chicken is a flavourful and tender chicken dish cooked in a creamy curd sauce. It is a popular Indian dish that is often served with rice or roti. Curd chicken is a good source of protein and calcium.

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​Curd Fish​

Curd fish is a delicious and healthy fish dish marinated in curd and spices. It is a great way to enjoy fish while adding a tangy flavour. Curd fish is a good source of protein, omega-3 fatty acids, and calcium.

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​Curd Pakoras​

Curd pakoras are deep-fried fritters made with curd and vegetables. They are a popular snack in India and are often served with chutney. Curd pakoras are a good source of protein and carbohydrates, but they are also high in calories and fat.

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​Curd Rice​

Curd rice is a simple and nutritious dish made by mixing cooked rice with plain curd. It is a popular South Indian dish that is often enjoyed for breakfast or lunch. Curd rice is a good source of protein, carbohydrates, and calcium.

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​Curd Salad​

Curd salad is a healthy and refreshing salad made with curd, vegetables, and herbs. It is a great way to incorporate more vegetables into your diet and add a tangy flavor to your meal. Curd salad is a good source of protein, vitamins, and minerals.

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​Curd Soup​

Curd soup is a creamy and comforting soup made with curd, vegetables, and spices. It is a great option for a healthy and satisfying meal. Curd soup is a good source of protein, vitamins, and minerals.

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​Dahi Bhalla​

Dahi bhalla is a popular North Indian dish made with fried lentil dumplings (bhallas) soaked in a tangy curd mixture. The tangy curd complements the crispy texture of the bhallas, creating a delicious and satisfying dish. It is also a good source of protein and carbohydrates.

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​Lassi​

Lassi is a refreshing and hydrating drink made with curd, water, and sometimes flavorings like mango, strawberry, or mint. It is a popular summer drink in India and is often enjoyed as a snack or dessert. Lassi can also be a good source of probiotics and calcium.

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​Raita​

Raita is a yogurt-based condiment often served with Indian meals. It is made with curd, chopped vegetables, and spices. Raita can help balance the spicy flavors of Indian food and add a refreshing element to your meal. It is also a good source of probiotics and vitamins.

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