Riya Baibhawi

This Spa Treatment Can Help You Get Through A Difficult Breakup-Discover How

Imagine a <span>spa treatment</span> that not only leaves your skin supple and soft but also nurtures your mind, boosting confidence in ways you never expected. A British brand is now doing the same by providing "validation facial." Intrestingly, the idea was devised by one of the employees of the company who was going through a breakup. She realized that true healing comes not from finding another partner but from self-love. This realization shaped the core of the validation facial—to remind clients of their intrinsic beauty and worth.

<h2>What Is Special About The Facial?</h2>

Lush, the British cosmetics brand known for its bath bombs, launched its unique facial that blends skincare with positive affirmations. Crafted in collaboration with <span>mental health</span> professionals and skincare experts, this treatment is more than just a beauty ritual—it is a holistic wellness experience. "We want you to feel supported by the therapist and leave inspired, ready to take on new challenges," said Ruby West, a research and development expert at Lush and the niece of one of its founders in a statement. 

The facial is paired with a specially curated soundtrack, which features words of encouragement from the company’s founders. Besides, the audio was recorded on the English seaside, with calming waves and birdsong in the background. "At first, I was apprehensive about the affirmations, fearing they might feel forced or overly sentimental. But as the session progressed, I found myself deeply moved by the carefully chosen words, developed with guidance from a cognitive behavioural therapist," West told a leading media outlet. The founders said they wanted these messages to seep into people's minds and take them to a different place, she added. Notably, the affirmations, intertwined with Irish sea shanties and folk music, created an unexpectedly empowering effect. 

While these words played, licensed estheticians work through a meticulous 12-step skincare routine. Using products like the lavender-infused balm, Argan facial oil, and the fresh face mask, the treatment feels indulgent yet therapeutic. The facial also includes an upper-body and leg massage, hot and cold stones, a foot cleanse, and masks for the lips and under-eyes—far beyond a standard skincare session. The facial is completed with a treatment with Temple balm, infused with grapefruit and rosemary oils to refresh the senses.

At $160 for a 60-minute session, the validation facial is an investment. But unlike traditional facials that focus solely on the skin, this experience nurtures both body and mind. Walking out of the <span>spa</span>, many people have confessed they feel an undeniable sense of peace, confidence, and self-acceptance. 

There is enough research that proves that a broken heart has an adverse impact on longevity. A study published in Scientific American found that mental stress shortens the heart's action potential duration, which affects recovery between heartbeats. Patients watching a stressful movie scene experienced this effect, suggesting that extreme stress combined with heart disease could trigger life-threatening arrhythmias. Additionally, chronic stress due to insecurity or low social status can keep the body in a state of hypervigilance, increasing the risk of heart disease.

Health Conditions A-Z

health

Spa treatment

mental Health

Skin & Hair

Spa for heartbreak

Grapes May Help Prevent Muscle Loss At Genetic Level, New Research States

People Eating Too Much Protein Could Be Worsening Joints With Diet Mistake

Gen Z Is Living With Phone Call Anxiety, And Nottingham College Has Made A Course For It!

Health & Wellness

10 Strength Exercises To Help You Burn Belly Fat

10 Food Habits That Are Ruining Your Health

10 Exercises You Should Do For Better Joint Health

10 Foods That Are High-Protein You May Not Know About

10 Fiber Rich Dinner Choices To Try

10 Ways To Curb Unhealthy Cravings

10 Healthy Egg Recipes You Can Try

​10 Morning Exercises You Should Do Everyday​

10 Protein Healthy Bread Recipes

10 Morning Habit You Should Teach Children

10 Nutty Recipes You Should Try For Your Health

10 Exercises You Should Do Before Sleeping

10 Exercises You Should Do For Arm Strength

10 Ways You Can Maximize Your Gym Exercises

10 Exercises You Can Do While Walking

10 Healthy Savoury Pancakes To Have For Breakfast

10 Herbal Tea Mixes For Winters

10 Habits To Ensure Your Teeth Health

10 Detox Juices You Should Try

10 Low Impact Exercises For Weight Loss

10 Foods That Should Be Part Of A Runners Diet

10 Gym Exercises Basketball Players Should Do

10 Light Foods You Can Eat Before Exercises

10 Ways To Beat The Sleep Spell In Office

10 Tips To Help Muscle Recovery

6-6-6 Walking Routine Can Help You Stay Fit

10 Breathing Exercises To Try When You’re Feeling Anxious

10 Ways To Beat Morning Fatigue

10 Type Of Squats You Can Do For Weight Loss

Soaked vs. Roasted Chickpeas: Which One is Healthier?

10 Ways For Busy People To Stay Active

10 High-Calorie Foods to Watch Out For At Gatherings

10 Brain Exercises to Improve Your Focus and Memory

Creative Ways to Complete Your 10,000 Steps Indoors

10 Best Carb Choices for Managing Type 2 Diabetes

10 White Foods to Avoid for Better Weight Loss Results

10 Delicious Mediterranean Diet Dinners: Low-Carb and High-Protein Options

Healthy and Protein-Packed Late-Night Snacks to Satisfy Your Cravings

10 Negative Habits That Drain Your Mind’s Power

10 Brain-Boosting Activities to Sharpen Your Mind

Imagine a spa treatment that not only leaves your skin supple and soft but also nurtures your mind, boosting confidence in ways you never expected. A British brand is now doing the same by providing "validation facial." Intrestingly, the idea was devised by one of the employees of the company who was going through a breakup. She realized that true healing comes not from finding another partner but from self-love. This realization shaped the core of the validation facial—to remind clients of their intrinsic beauty and worth.What Is Special About The Facial?Lush, the British cosmetics brand known for its bath bombs, launched its unique facial that blends skincare with positive affirmations. Crafted in collaboration with mental health professionals and skincare experts, this treatment is more than just a beauty ritual—it is a holistic wellness experience. "We want you to feel supported by the therapist and leave inspired, ready to take on new challenges," said Ruby West, a research and development expert at Lush and the niece of one of its founders in a statement. The facial is paired with a specially curated soundtrack, which features words of encouragement from the company’s founders. Besides, the audio was recorded on the English seaside, with calming waves and birdsong in the background. "At first, I was apprehensive about the affirmations, fearing they might feel forced or overly sentimental. But as the session progressed, I found myself deeply moved by the carefully chosen words, developed with guidance from a cognitive behavioural therapist," West told a leading media outlet. The founders said they wanted these messages to seep into people's minds and take them to a different place, she added. Notably, the affirmations, intertwined with Irish sea shanties and folk music, created an unexpectedly empowering effect. 12-Step Skincare RoutineWhile these words played, licensed estheticians work through a meticulous 12-step skincare routine. Using products like the lavender-infused balm, Argan facial oil, and the fresh face mask, the treatment feels indulgent yet therapeutic. The facial also includes an upper-body and leg massage, hot and cold stones, a foot cleanse, and masks for the lips and under-eyes—far beyond a standard skincare session. The facial is completed with a treatment with Temple balm, infused with grapefruit and rosemary oils to refresh the senses.At $160 for a 60-minute session, the validation facial is an investment. But unlike traditional facials that focus solely on the skin, this experience nurtures both body and mind. Walking out of the spa, many people have confessed they feel an undeniable sense of peace, confidence, and self-acceptance. There is enough research that proves that a broken heart has an adverse impact on longevity. A study published in Scientific American found that mental stress shortens the heart's action potential duration, which affects recovery between heartbeats. Patients watching a stressful movie scene experienced this effect, suggesting that extreme stress combined with heart disease could trigger life-threatening arrhythmias. Additionally, chronic stress due to insecurity or low social status can keep the body in a state of hypervigilance, increasing the risk of heart disease.