Health and Me

Aarushi Bhadury

Human emotions were long thought to be beyond our control, but with the advancement in research, we understand what parts of our brain cause what feelings. An interesting new research has found out a way to manipulate the brain to manage fears. Fear is like a <span>built-in alarm system</span>. It's there to keep us safe from things that could hurt us. When we see or sense danger, our bodies react quickly. This reaction helps us run away or fight back. But sometimes, this alarm can go off when there's no real danger. Our brains can get confused and make us scared of things that won't actually harm us. This is when fear can become a problem, making us avoid things we don't need to avoid. It's important to remember that fear is normal, but it shouldn't control our lives. People who have phobias and do not understand why they are scared of a certain things have this problem as this fear stops them from doing necessary things. 

What this research revealed could be a game changer for many people who have PTSD or any other sort of trauma. 

A recent study published in the journal <span>Science</span> researchers have found a way our brains can learn to forget unnecessary fears. This is really exciting because it could help people who struggle with things like anxiety, PTSD, and phobias. These conditions often involve feeling scared of things that aren't truly dangerous. The new study shows that our brains have the ability to change and learn, even when it comes to strong feelings like fear. By understanding how this "unlearning" happens, doctors and researchers might be able to create new treatments to help people overcome these fears and live happier, healthier lives. 

<h2>What Were The Findings Of The Study? </h2>

To learn more about fear, scientists studied mice. They showed the mice a shadow that looked like a bird swooping down, which is something that would naturally scare them. They did this over and over again. At first, the mice were scared every time. But as they saw the shadow many times without anything bad happening, they started to realize it wasn't a real threat. This is like how we learn that a loud noise isn't dangerous if it happens repeatedly and nothing bad follows. The study was designed to see how the mouse brain changed as they learned to not fear the shadow. 

<h2>Brain's Safe Box And How It Helps </h2>

The scientists found a special part of the brain called the vLGN that helps us forget fears. It's like a memory bank for "safe" experiences. When the mice realized the shadow wasn't dangerous, the vLGN stored that information. While other parts of the brain help us see and recognize things, the vLGN helps us remember if those things are safe or not. This is a big discovery because it shows that this small part of the brain plays a key role in how we learn to overcome fear. Understanding how the vLGN works could lead to new ways to help people with fear-related problems. 

The scientists used tiny tools to see what was happening inside the mice's brains. They put small probes into the brains to track the electrical signals. This allowed them to see which parts of the brain were active when the mice saw the shadow. They did this many times, showing the shadow 30 to 50 times to each mouse. By watching the brain activity, they could see how it changed as the mice learned that the shadow was harmless. They were able to see that the Visual cortex helped the mice see the shadow, and that the vLGN was responsible for storing the data that the shadow was not a threat. 

<h2>Will There Be New Medication That Will Help? </h2>

Now that scientists know the vLGN is important for unlearning fear, they want to find ways to help it work better. They think that by focusing on the chemicals and signals in this part of the brain, they can help people who have anxiety or PTSD. These conditions often involve being stuck in a state of fear, even when there's no real danger. By finding ways to influence the vLGN, they hope to help people break free from these fear cycles and live more normal lives. 

Scientists believe that they might be able to create medicines that target the vLGN. These medicines could help people who have anxiety or PTSD by making it easier for their brains to unlearn fears. It's like giving the brain a boost to help it remember that certain things aren't dangerous. This kind of treatment could be very helpful for people who struggle with strong fears that interfere with their daily lives. The idea is to find a way to help the brain's natural fear-unlearning process, making it easier for people to overcome their anxieties. 

Health Conditions A-Z

health

Manipulate Brain To Fight Unfound Fear

brain s safe box

science

built-in alarm system

Can you forget fear?

where does your brain store happy memories

unlearning fears

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Human emotions were long thought to be beyond our control, but with the advancement in research, we understand what parts of our brain cause what feelings. An interesting new research has found out a way to manipulate the brain to manage fears. Fear is like a built-in alarm system. It's there to keep us safe from things that could hurt us. When we see or sense danger, our bodies react quickly. This reaction helps us run away or fight back. But sometimes, this alarm can go off when there's no real danger. Our brains can get confused and make us scared of things that won't actually harm us. This is when fear can become a problem, making us avoid things we don't need to avoid. It's important to remember that fear is normal, but it shouldn't control our lives. People who have phobias and do not understand why they are scared of a certain things have this problem as this fear stops them from doing necessary things. What this research revealed could be a game changer for many people who have PTSD or any other sort of trauma. Can You Unlearn Fear? A recent study published in the journal Science researchers have found a way our brains can learn to forget unnecessary fears. This is really exciting because it could help people who struggle with things like anxiety, PTSD, and phobias. These conditions often involve feeling scared of things that aren't truly dangerous. The new study shows that our brains have the ability to change and learn, even when it comes to strong feelings like fear. By understanding how this "unlearning" happens, doctors and researchers might be able to create new treatments to help people overcome these fears and live happier, healthier lives. What Were The Findings Of The Study? To learn more about fear, scientists studied mice. They showed the mice a shadow that looked like a bird swooping down, which is something that would naturally scare them. They did this over and over again. At first, the mice were scared every time. But as they saw the shadow many times without anything bad happening, they started to realize it wasn't a real threat. This is like how we learn that a loud noise isn't dangerous if it happens repeatedly and nothing bad follows. The study was designed to see how the mouse brain changed as they learned to not fear the shadow. Brain's Safe Box And How It Helps The scientists found a special part of the brain called the vLGN that helps us forget fears. It's like a memory bank for "safe" experiences. When the mice realized the shadow wasn't dangerous, the vLGN stored that information. While other parts of the brain help us see and recognize things, the vLGN helps us remember if those things are safe or not. This is a big discovery because it shows that this small part of the brain plays a key role in how we learn to overcome fear. Understanding how the vLGN works could lead to new ways to help people with fear-related problems. The scientists used tiny tools to see what was happening inside the mice's brains. They put small probes into the brains to track the electrical signals. This allowed them to see which parts of the brain were active when the mice saw the shadow. They did this many times, showing the shadow 30 to 50 times to each mouse. By watching the brain activity, they could see how it changed as the mice learned that the shadow was harmless. They were able to see that the Visual cortex helped the mice see the shadow, and that the vLGN was responsible for storing the data that the shadow was not a threat. Will There Be New Medication That Will Help? Now that scientists know the vLGN is important for unlearning fear, they want to find ways to help it work better. They think that by focusing on the chemicals and signals in this part of the brain, they can help people who have anxiety or PTSD. These conditions often involve being stuck in a state of fear, even when there's no real danger. By finding ways to influence the vLGN, they hope to help people break free from these fear cycles and live more normal lives. Scientists believe that they might be able to create medicines that target the vLGN. These medicines could help people who have anxiety or PTSD by making it easier for their brains to unlearn fears. It's like giving the brain a boost to help it remember that certain things aren't dangerous. This kind of treatment could be very helpful for people who struggle with strong fears that interfere with their daily lives. The idea is to find a way to help the brain's natural fear-unlearning process, making it easier for people to overcome their anxieties. 